Videos tagged 'ataxia exercises'
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Shoulder Rolls
This is a simple one! You’re going to roll your shoulders forward in big circular motions, going as far as you can. Do as many as you need to - if you feel you need to do 20, 30+ that’s fine. Now reverse that motion and roll your shoulders backwards for the same number of reps. _______________...
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Ataxia vs MS_ The Ultimate Showdown of Neurological Disorders
Discover the harsh reality of Ataxia, a neurological condition often likened to Multiple Sclerosis. Learn about the symptoms, challenges, and impact on daily life for those living with Ataxia and the importance of raising awareness and supporting research efforts. Join us to uncover the differenc...