Playlists & Packages

  • Playlists & Package (2 videos) BRONZE (INTRODUCTORY) PACKAGE

    BRONZE (INTRODUCTORY) PACKAGE

    30 minute free zoom consultation! Welcome to your Living With Ataxia (LWA) Bronze Package. These specialized neuro-focused exercises are designed to help individuals with a neurological condition improve their strength, coordination, and overall well-being. In these videos, you'll discover a series of carefully curated exercises that cater to various fitness levels, ensuring a safe and effective workout experience. Our expert instructor, Danny, will guide you through each movement, emphasizing proper form and technique to maximize benefits while minimizing the risk of injury. Whether you're a caregiver looking for effective ways to support your loved ones or someone living with a neuro condition seeking to enhance your physical health, this workout plan is tailored for you. - Custo...

  • Playlists & Package (4 videos) Driving

    Driving

    I'll never forget the day I realized exercise was the thing that would get me out of the wheelchair. Not a pill. Not a procedure. Not a cure someone promised was ten years away. Exercise. It wasn't easy, and it wasn't fast, but it changed me in ways I didn't think were possible. When I was in the chair — and later on the walker — every day was a fight. Getting out of bed. Taking a shower. Going to the grocery store. Things that used to be nothing became the whole day. And the physical part was only half of it. The other half was what it did to my head. I felt like I'd lost who I was. Like my body had quit on a mind that was still running full speed. The hardest part wasn't the falling. It was the depending. I needed somebody to get me anywhere. That does something to you — you start t...

  • Playlists & Package (2 videos) Food Facts

    Food Facts

    30 minute free zoom consultation! In these videos, we dive into the Carnivore Diet. We really dislike that they call it a diet because it should just be the way people eat. This way of eating is far superior to just about any other dietary approach as your brain and nervous system operate on fats and cholesterol, which the carnivore diet supplies in abundance. Discover the potential of the Carnivore Diet as we explore its effects on Ataxia and other neurological disorders in these videos! Join us as we delve into the science and personal testimonies surrounding this all-meat diet. Can eliminating all plant-based foods truly lead to significant improvements in neurological health? In these videos, we discuss: - The principles and guidelines of the Carnivore Diet - Real-life success...

  • Playlists & Package (3 videos) GOLD (12 WEEK) PACKAGE

    GOLD (12 WEEK) PACKAGE

    30 minute free zoom consultation! Welcome to your Living With Ataxia (LWA) Gold Package. In these informative videos, we explore the Gold Exercise Package specifically designed for individuals with neurological conditions. Join us as we delve into the benefits, methodologies, and potential outcomes of this unique exercise regimen. Is it really worth the investment for improving mobility and quality of life? We discuss the scientific backing behind the program, share success stories, and provide insights from professionals in the field. Whether you’re a caregiver, a healthcare provider, or someone living with a neurological condition, this video will equip you with valuable knowledge to make an informed decision. - Custom workouts based upon your goals as well as any medical conditions...

  • Playlists & Package (1 video) PLATINUM (16 WEEK) PACKAGE - Take Your Disability to the Next Level

    PLATINUM (16 WEEK) PACKAGE - Take Your Disability to the Next Level

    30 minute free zoom consultation! Welcome to your Living With Ataxia (LWA) Platinum Package for neurological conditions! In these comprehensive videos, we delve into effective exercises tailored for individuals living with Ataxia and other neurological disorders. Whether you're seeking to improve coordination, balance, or overall mobility, our expert-led guidance will help you navigate your exercise journey safely and effectively. Join us as we cover: - Understanding your neurological disorder and its impact on movement - A variety of targeted exercises designed to enhance stability and muscle strength - Tips for incorporating these exercises into your daily routine - Safety precautions and modifications to fit your unique needs ___________________ - Custom Workouts - Based upon y...

  • Playlists & Package (2 videos) Platinum +

    Platinum +

    30 minute free zoom consultation! Welcome to your LWA (Living With Ataxia) Platinum+ Package — the Ultimate Package and our highest level of coaching. In these informative videos, we explore the Platinum+ program, built for individuals with any neurological condition who are committed to the long game. This isn't a fixed-length program with an end date — it's ongoing, month-to-month coaching that evolves with your recovery for as long as you need it. We break down the benefits, methodologies, and potential outcomes, including our full Wheelchair-to-Walking protocol. Is it worth the investment for reclaiming real independence? We discuss the science behind the approach, share success stories, and provide insights from professionals in the field. Whether you're a caregiver, a healthcare ...

  • Playlists & Package (8 videos) R3 Stem Cell

    R3 Stem Cell

    Stem cell therapy has emerged as a revolutionary regenerative medicine approach for treating a variety of chronic and degenerative conditions. Tijuana, Mexico, in particular, has become a leading destination for accessible, affordable stem cell treatments. This innovative therapy utilizes stem cells – the body’s master cells that can renew themselves and become specialized cells – to repair damaged tissue, reduce inflammation, and restore lost function. Tijuana, located right across the border from San Diego, provides easy access for U.S. and Canadian patients seeking stem cell procedures. With expert specialists, state-of-the-art hospitals, proven safety protocols, and costs far below those of the USA and Canada, Tijuana offers exceptional value for regenerative care. R3 Stem Cell pro...

  • Playlists & Package (2 videos) SILVER (8 WEEK) PACKAGE

    SILVER (8 WEEK) PACKAGE

    30 minute free zoom consultation! Welcome to your Living With Ataxia (LWA) Silver Package for neurological conditions! In these videos, we present the Silver Package Workout, specially designed to help individuals with neurological disorders improve their mobility, strength, and overall well-being. These safe and effective workouts are tailored to accommodate various fitness levels, ensuring that everyone can participate and benefit. Our expert trainer will guide you through a series of exercises that focus on coordination, balance, and flexibility, all while promoting physical health and mental resilience. Whether you are looking to enhance your daily movements, regain confidence, or simply stay active, these routines are perfect for you. Remember, consistency is key! - Custom wor...

  • Playlists & Package (5 videos) Walk Assisted to Unassisted

    Walk Assisted to Unassisted

    The Ultimate All-Around Package — $1,400/year Wheelchair or walking aids to walking independence. Guaranteed. That's not a marketing line. That's the deal. If you're using a chair, a walker, a rollator, or sticks right now, you already know the part nobody says out loud: the equipment that helps you today is the same equipment your body adapts to. Lean on it long enough and you stop recruiting the muscles that would get you off it. Most neurological conditions are called progressive — and a lot of that progression is what happens when nobody trains you out of the chair. That's what this package is. Not a cure. Not a miracle. A structured, year-long progression that takes you off the equipment one level at a time, in the right order, with somebody watching your form and adjusting the...

  • Playlists & Package (6 videos) Wheelchair to Walking

    Wheelchair to Walking

    The Ultimate All-Around Package — $1,400/year Wheelchair or walking aids to walking independence. Guaranteed. That's not a marketing line. That's the deal. If you're using a chair, a walker, a rollator, or sticks right now, you already know the part nobody says out loud: the equipment that helps you today is the same equipment your body adapts to. Lean on it long enough and you stop recruiting the muscles that would get you off it. Most neurological conditions are called progressive — and a lot of that progression is what happens when nobody trains you out of the chair. That's what this package is. Not a cure. Not a miracle. A structured, year-long progression that takes you off the equipment one level at a time, in the right order, with somebody watching your form and adjusting the...